3 Ways to Distract Yourself From the Election Results

3 Ways to Distract Yourself From the Election Results

If you’re upset with the election result like almost everyone else is, then you may be scrambling to get your anxiety under control. This can be somewhat difficult, given the fact that you may feel trapped and only have work to keep your mind occupied with. If work...
Wilderness Therapy for Teens

Wilderness Therapy for Teens

Wilderness therapy programs for teens has been a growing therapeutic option since the 1950s. Learn how these programs have benefited families during difficult times and about disorders wilderness programs help. Wilderness therapy is a great option to heal not only...